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 200 Hour Vinyasa Yoga Teacher Training

A 200 hour yoga teacher training that will equip you to confidently create your own yoga sequences and realise your own unique strengths as a teacher.

Course Outline

‘Vinyasa’ is the Sanskrit word meaning composition or ‘putting together’. You will learn to create movement sequences which synchronise body and breath to allow energy to flow.

This course will give you the tools required to create imaginative and intelligent yoga sequences fully supported with a good practical knowledge of the biomechanics of movement. 

Lead Teacher Sylvia Garcia brings her knowledge of dance and acrobatics as well as her knowledge of different styles of yoga including Ashtanga, Rocket and Dharma to create a style of Vinyasa which is challenging and fun, and teaches students on the course to create accessible, progressive sequences to challenge body and mind.



Asana practice and teaching techniques: Sylvia Garcia

Meditation and Mindfulness: Divya Kohli

History, philosophy of Yoga and Pranayama: Zephyr Wildman

Anatomy and physiology: Ava Katics

Pregnancy yoga: Deanne Oram

Business of yoga and marketing: TBC


Students will choreograph and teach a 60 minute Vinyasa class.

Anatomy will be assessed by a practical examination and philosophy will be assessed by a written examination. Reasonable adjustments will be discussed on an individual basis.

Important dates

Open evening: 2nd April

Course dates:

Intensive week 1: 31st July-06th August

Weekend 1: 18th-20th August

Weekend 2: 1st-03rd Sept

Weekend 3: 6th-9th October

Weekend 4: 3-5th November

Intensive week 2: 11th-17th December

Eligibility & Fees

Applicants should have a minimum of two years of consistent yoga practice and ideally have a strong self practice.


The Yoga Studio London teacher training diploma is recognised and accredited by Yoga Alliance USA.



£3100 Early Bird until 30th April 2023

£2900 ​Open day price (applicable to anyone who send their deposit on Sunday 2nd April 2023)

£500 non refundable deposit to secure place

£100 discount per person if you enrol with a friend

Payment plans are available

Deposit should be paid immediately upon booking, balance or agreed first payment must be paid before start date begins

What is included in my course fees?

Course Fee Includes:

  • Tuition and training

  • Course manual and other printed teacher training resources

  • Certificate

  • Yoga Alliance Professionals Yoga Trainee Membership: free (or £25 to include 18 months insurance)

  • Use of mats and props however, we do recommend you purchase your own mat

Course Fee Excludes:

  • Course reference books (titles will be given upon registration)

  • Final assessment fee in case of missed exams £100 per assessment

  • Compulsory external First Aid course

  • Yoga Alliance Professionals Yoga Trainee Insurance

  • Extra mentoring outside of course hours £100 per hour. This cost can be shared with more than one trainee

For TTC terms please click on the pdf icon below:


Please contact us to request an application form here.


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