whenever and wherever suits you
Having a personal assessment to discover any imbalances in your body and a program tailored to you, based on your specific needs, means that you will benefit much more than in group classes:
Improving your health and posture
Slowing down the aging process
Improving your mobility and performance
We have developed a wonderful relationship with our private students. Some are just looking for a few classes and for us to get them ready for group classes while others have been coming to us for years.
We help pregnant women prepare for birth and address their needs afterwards; men who don’t feel comfortable to be “the oldest and only man in the class and needing too much of the teachers attention”; athletes looking for a personalised workout and to improve their performance in their given discipline; and everything in between.
Below are some comments they have made:
Chris, “Private yoga classes with Jay are the calm in the storm of daily life. I come for a workout, to be strong and healthy. I love the diversity and continuity of classes, the focussed attention, precision, convenience and the ropes!"
David, “I’m getting a lot out of private pilates classes. I’m progressing really well and I see these changes in my daily life, getting up and down off the floor and so on.”
Sara “I love that classes are tailored to me. We work together and Jay takes care of me in a way which just isn’t possible in a group class.”
Prices start at £59 per hour (1:1 or small groups).