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Meditate to Restore

  • Burgh Street


Combining Guided Meditation and Restorative yoga, this class supports students to connect with a peaceful place within before moving into deep rest. The class will begin with seated meditation to quiet the mind, followed by the use of restorative yoga postures to calm the body and nervous system, leaving students feeling relaxed, refreshed and renewed.

Cancellation Policy

To cancel a group class, please do so from your "my bookings" page at least 5 hours before your class starts in order to be able to book another class otherwise the class will be charged at the Trial, Drop in or 1 class pack price and £10 for Unlimited Classes Pass holders. Please kindly note that if you are the only person signed in your class may be cancelled. All classes, workshops, events, retreats and courses are non transferable and non refundable. All workshops, events, corporate classes, retreats and courses may not be rescheduled. Private classes may be cancelled and rescheduled up until 24 hours before the start of the class, after that they are charged at the price of the class.

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