Alignment Yoga
Description
Inspired by the yoga master of alignment BKS Iyengar, Alignment Yoga is an anatomically based, evolved, updated and contemporary approach to yoga in accordance with modern biomechanics. Postures are held for longer than in the Flow class and often make use of yoga props such as blocks, belts and blankets to maximise the benefits of each posture.
Cancellation Policy
To cancel a group class, please do so from your "my bookings" page at least 5 hours before your class starts in order to be able to book another class otherwise the class will be charged at the Trial, Drop in or 1 class pack price and £10 for Unlimited Classes Pass holders. Please kindly note that if you are the only person signed in your class may be cancelled. All classes, workshops, events, retreats and courses are non transferable and non refundable. All workshops, events, corporate classes, retreats and courses may not be rescheduled. Private classes may be cancelled and rescheduled up until 24 hours before the start of the class, after that they are charged at the price of the class.