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WOMB WELLNESS Workshop on 05/02 FULL

  • 25 British pounds
  • The Yoga Studio London

Description

A 2 hour workshop led by Alex that focuses on reconnecting to your Womb. Respecting the rhythmic cycles that women encounter in life. How best to approach your yoga practice and welcoming women seeking a supportive practice during times of Menstruation, miscarriage, and peri menopause. Combining yogic tools to rebalance, renew and create space to reconnect through listening to our intuitive nature. Working with the breath to better align our relationship with the pelvic floor during our rhythmic cycles. Realign and strengthen the Pelvis and Spine. What to expect: Breathwork Hatha Asana Flow Sensory meditation Guided Nidra Awakening from our Sadhana enjoying a complimentary Hot spiced Cacao .


Upcoming Sessions


Cancellation Policy

To cancel a group yoga class, please do so from your "my bookings" page at least 4 hours before your class starts in order to be able to book another class otherwise the class will be charged at the Trial or Drop in class price and £5 for Unlimited Classes Pass holders. Please kindly note that if you are the only person signed in your class may be cancelled. All classes and workshops are non refundable.  Yoga workshop cancellations more than 24 hours from the start of the workshop are transferable for up to 1 month. Yoga workshop cancellations less than 24 hours from the start of the workshop are charged at the price of the workshop. Private and corporate yoga classes may be cancelled and rescheduled up until 24 hours before the start of the class, after that they are charged at the price of the class.

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