Winter MEDITATION CIRCLE with Divya 9/12
- 25 British pounds£25
- Burgh Street
Into Winter: Meditation Circle Saturday 9th December | 14:00 - 16:00 Your invitation to join a mindfulness-based meditation afternoon. Experience the spirit-warming, soothing and balancing effects of meditating in a group. Divya, a long time practitioner and professionally accredited mindfulness teacher, will hold space for the group and offer guided meditations based on the principles of mindfulness and compassion. Teachings will also be shared from eastern spiritual wisdom on quietening the thinking mind and connecting to pure awareness. Space will be offered to ask questions and share reflections. Open to beginners to meditation and experienced practitioners. *if you working through a health (physical/mental) concern, we recommend you connect to the teacher prior to booking. Your guide: Divya Kohli is a professionally trained Mindfulness Facilitator (through MIND), a Zen Ambassador (qualified under the tutorship of Martin Stepek) and long time meditation practitioner (since 1999). She is also a senior accredited Hatha Yoga Teacher and the author of a book based on mindfulness and compassion practices, Finding Peace in Difficult Times (Watkins publishing). You can find out more at: www.yogawithdivya.co.uk
To cancel a group yoga class, please do so from your "my bookings" page at least 5 hours before your class starts in order to be able to book another class otherwise the class will be charged at the Trial or Drop in class price and £10 for Unlimited Classes Pass holders. Please kindly note that if you are the only person signed in your class may be cancelled. All classes and workshops are non refundable. Yoga workshop cancellations more than 24 hours from the start of the workshop are transferable for up to 1 month. Yoga workshop cancellations less than 24 hours from the start of the workshop are charged at the price of the workshop. Private and corporate yoga classes may be cancelled and rescheduled up until 24 hours before the start of the class, after that they are charged at the price of the class.