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Slow Flow

  • Duration Varies
  • Burgh Street


This is a slow flowing Vinyasa, suitable for anyone seeking attention to detail or in need of a gentler pace. It's an inclusive class which welcomes beginners, advanced practitioners, pregnant and postnatal women as well as those recovering from injury. The pace allows for a focus on precision and alignment, letting you make the practice as challenging or gentle as you need it to be. Of course, time is given for posture modifications and options to rest.

Cancellation Policy

To cancel a group class, please do so from your "my bookings" page at least 5 hours before your class starts in order to be able to book another class otherwise the class will be charged at the Trial, Drop in or 1 class pack price and £10 for Unlimited Classes Pass holders. Please kindly note that if you are the only person signed in your class may be cancelled. All classes, workshops, events, retreats and courses are non transferable and non refundable. All workshops, events, corporate classes, retreats and courses may not be rescheduled. Private classes may be cancelled and rescheduled up until 24 hours before the start of the class, after that they are charged at the price of the class.

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