REST&RESET Nidra Workshop with Beatrice
- Burgh Street
Indulge yourself with a 2-hour workshop: gentle mouvements followed by a long Yoga Nidra... Beatrice will introduce you to the magic world of sleep yoga: releasing physical tensions, cultivating positive emotions and welcoming yourself back home. Perfect to end your weekend and start your week with a positive and fresh mindset... You can also join this workshop in the comfort of your home and join Beatrice live on Zoom. The Zoom link and more information will be sent to you one day before the workshop.
To cancel a group yoga class, please do so from your "my bookings" page at least 4 hours before your class starts in order to be able to book another class otherwise the class will be charged at the Trial or Drop in class price and £5 for Unlimited Classes Pass holders. Yoga workshop cancellations more than 24 hours from the start of the workshop are transferable for 1 month - 1 workshop may be replaced by 2 yoga classes subject to availability. Yoga workshop cancellations less than 24 hours from the start of the workshop are charged at the price of the workshop. Private and corporate yoga classes may be cancelled and rescheduled up until 24 hours before the start of the class. After that they are charged at the price of the class. All classes and workshops are not refundable. Please kindly note that at least 3 students are required for the class to go ahead.