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My Baby & Me

  • 45 minutes
  • The Yoga Studio London


During this class, mothers recover little by little - with gentle and relaxing postures which strengthen muscles and the perineum - while bonding with their babies through baby songs, movements and massages - a wonderful way to support and stimulate your baby's digestive and nervous system :) Expect to have fun with your baby and to feel energised, calm and connected. The class is suitable for mothers from 6 weeks post birth. No previous experience of yoga is necessary. *PLEASE KINDLY NOTE THAT THERE IS A STAIRCASE TO ACCESS THE STUDIO SO YOU MAY PREFER TO COME WITH A CARRIER

Upcoming Sessions

Cancelation Policy

To cancel a group yoga class, please do so from your "my bookings" page at least 5 hours before your class starts in order to be able to book another class otherwise the class will be charged at the Trial or Drop in class price and £10 for Unlimited Classes Pass holders. Please kindly note that if you are the only person signed in your class may be cancelled. All classes and workshops are non refundable.  Yoga workshop cancellations more than 24 hours from the start of the workshop are transferable for up to 1 month. Yoga workshop cancellations less than 24 hours from the start of the workshop are charged at the price of the workshop. Private and corporate yoga classes may be cancelled and rescheduled up until 24 hours before the start of the class, after that they are charged at the price of the class.

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