Meditate to Restore NEW!
- 1 hr1 hour
- Burgh Street
Combining Guided Meditation and Restorative yoga, this class supports students to connect with a peaceful place within before moving into deep rest. The class will begin with seated meditation to quiet the mind, followed by the use of restorative yoga postures to calm the body and nervous system, leaving students feeling relaxed, refreshed and renewed.
To cancel a group yoga class, please do so from your "my bookings" page at least 5 hours before your class starts in order to be able to book another class otherwise the class will be charged at the Trial or Drop in class price and £10 for Unlimited Classes Pass holders. Please kindly note that if you are the only person signed in your class may be cancelled. All classes and workshops are non refundable. Yoga workshop cancellations more than 24 hours from the start of the workshop are transferable for up to 1 month. Yoga workshop cancellations less than 24 hours from the start of the workshop are charged at the price of the workshop. Private and corporate yoga classes may be cancelled and rescheduled up until 24 hours before the start of the class, after that they are charged at the price of the class.