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HANDSTANDS Workshop with Sylvia on 25/03

  • 39 British pounds
  • The Yoga Studio London, 2 Burgh Street, Angel

Description

In this workshop, we will look at the foundations of the handstand and its practical application to a yoga flow. We will be coming at the handstand alignment from an acrobatic perspective in order to find a straight line that is not only more functional for transitions but much safer for the shoulder girdle. We will work both individually and with a partner who will spot and support you to help learn the correct position without fear of falling out. Sylvia has learned how to stand on her hands over the course of many years, but really saw a huge change in her inversion practice when she started training acrobatically. In this workshop, she will share tips on how to improve your line and find balance. This workshop is suitable for ALL LEVELS. Whether you have never attempted a handstand before and are looking to start or have a strong practice and want to improve Sylvia will find something appropriate and suitable for you to play with.


Upcoming Sessions


Cancellation Policy

To cancel a group yoga class, please do so from your "my bookings" page at least 4 hours before your class starts in order to be able to book another class otherwise the class will be charged at the Trial or Drop in class price and £5 for Unlimited Classes Pass holders. Please kindly note that if you are the only person signed in your class may be cancelled. All classes and workshops are non refundable.  Yoga workshop cancellations more than 24 hours from the start of the workshop are transferable for up to 1 month. Yoga workshop cancellations less than 24 hours from the start of the workshop are charged at the price of the workshop. Private and corporate yoga classes may be cancelled and rescheduled up until 24 hours before the start of the class, after that they are charged at the price of the class.

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