Alignment Yoga

  • 1 hour
  • Burgh Street

Description

Inspired by the yoga master of alignment BKS Iyengar, Alignment Yoga is an anatomically based, evolved, updated and contemporary approach to yoga in accordance with modern biomechanics. Postures are held for longer than in the Flow class and often make use of yoga props such as blocks, belts and blankets to maximise the benefits of each posture.

Upcoming Sessions

Cancellation Policy

To cancel a yoga class, please do so from your "my bookings" page at least 12 hours before your class starts in order to be able to book another class otherwise the class will be charged at the Trial or Drop in class price, or £5 for Unlimited Classes Pass holders. Classes are not refundable.

Contact Details

  • 2 Burgh Street, London, UK

    info@theyogastudiolondon.com