Alignment Yoga

  • 1 hour
  • Burgh Street

Description

Inspired by the yoga master of alignment BKS Iyengar, Alignment Yoga is an anatomically based, evolved, updated and contemporary approach to yoga in accordance with modern biomechanics. Postures are held for longer than in the Flow class and often make use of yoga props such as blocks, belts and blankets to maximise the benefits of each posture.


Upcoming Sessions


Cancellation Policy

To cancel a group yoga class, please do so from your "my bookings" page at least 4 hours before your class starts in order to be able to book another class otherwise the class will be charged at the Trial or Drop in class price and £5 for Unlimited Classes Pass holders. Yoga workshop cancellations more than 24 hours from the start of the workshop are transferable for 1 month - 1 workshop may be replaced by 2 yoga classes subject to availability. Yoga workshop cancellations less than 24 hours from the start of the workshop are charged at the price of the workshop. Private and corporate yoga classes may be cancelled and rescheduled up until 24 hours before the start of the class. After that they are charged at the price of the class. All classes and workshops are not refundable. Please kindly note that at least 3 students are required for the class to go ahead.