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Judy has been a dedicated practitioner of Iyengar Yoga since 1992 after discovering that it helped her to recover from a back injury and to quiet a busy mind.
She certified as a teacher in 2007 and is now a Level 3 Iyengar yoga teacher. Judy has also undertaken many therapeutic courses and can provide modifications for common ailments, such as shoulder, back, hip and knee issues.
She has studied with the Iyengar familly in India attending at RIMYI, the Iyengar Yoga Institute in Pune, and in the UK on several occasions.
As a teacher she aims to enable her students to find inner freedom and joy within their own yoga practise.
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