Be Relaxed, Well and Happy
Discover our fully equipped, dedicated yoga studio in Angel Islington, where we offer a large range of the highest quality yoga classes at affordable prices including: Iyengar yoga, Ashtanga yoga, Vinyasa yoga, Restorative yoga, Hatha yoga, Pilates, Pregnancy yoga, Kids yoga, My Baby & Me yoga, Kundalini yoga and Kurunta (yoga with ropes)... as well as Workshops and Private Lessons..you're sure to find a style that suits you!
No matter where you are starting from, you will come away with tools that you can use to stay really relaxed, well and happy.
Yoga of Kindness
When we are kind to ourselves, the mind relaxes, then the body relaxes and naturally becomes more flexible, healthy and strong. Then the mind becomes even more calm and the virtuous circle continues.
The work is to extend this approach from our mat to our daily life, being kind and content where we are in every aspect of our life.
Peaceful, Calm & Accessible
The studio is bright with wooden floors and is situated in a peaceful street, just a few minutes away from Angel station and Regents Canal.
A Personal Touch
What's important to us is, how do you feel when you arrive at the studio compared with how you feel when you leave, and after months and years of regular attendance? Do you notice positive changes in your life?
We observe where we are in any given yoga posture - using tools like blocks, blankets and belts etc. if and when necessary - without judgment and without wanting to be somewhere else. In this way, we obtain the health benefits of the posture with the correct amount of effort.
We keep class sizes small so that we can get to know you and address your needs.